Evolve
After Drums in the Swamp, in April, I saw a picture of myself at Drums and decide it was time to change my body. I changed how I was eating and got back in the gym.
At the end of may, right before Babalon Rising, I set a goal for myself to get back down to 200lb before Babalon 2019. That's about 1lb per week.
6 1/2 weeks ago I started intermittent fasting. Eating 4 hours a day and fasting 20hr. This I have been doing everyday. And the other day did a 44hr fast.
A couple week
